Beef and Veggie Casserole - Gina B. Healthy

Beef and Veggie Casserole

Ingredients

200g of beef minced meat
1 cup of carrot, cubes (small cubes)
¼ cup of red bell pepper, cubes (small cubes)
¼ cup of chopped kale
3 egg whites
1 tbsp of sage
½ tbsp of turmeric powder
½ tbsp of freshly ground black pepper
Salt to taste

Instructions

1

In a bowl, add all the ingredients and give a thorough mix.

2

Transfer the content to a casserole baking tray.

3

Pre-heat the oven at 180C for 10 min.

4

Bake the casserole at 180C for 35-40 min.

5

Serve hot.