For a great way to get some healthy eating in your diet or as a recovery drink for any good workout look no further! Combine antioxidants, protein and Omega-3 all in 1 serving to go!

Blueberries are a popular Summer treat, succulent and delicious with a sweet flavor. They rank highest in anti-inflammatory properties thanks to their high level of anthocyanin, an antioxidant that also contributes to their beautiful color!

High in Vitamin C (1 C provides about 24% of Recommended Daily Allowance), they have been shown to help health heart, skin health, blood pressure, diabetes management, mental health and cancer.

Add some flax and walnuts – high in omega 3 – and 1 scoop of whey protein and Voila! You will benefit from this shake!”